"Despite different work environments, we can offer our employees great relaxation and health prevention"
Vanessa Krabiell Personnel Development Officer - Schwartauer Werke GmbH & Co. KGaA
"Wellnow allows us to create a centralized offering for a decentralized organization."
Johannes Burchard Coordinator Occupational Health Management - Strabag SE
Information about our sports & relaxation courses
What does the service include?
Professional, certified and experienced coaches Individual support for all participants Germany-wide availability
What are the advantages of the service?
Broad acceptance and high activation rates Suitable for all age groups No previous experience required Low organizational effort
What are the effects and goals?
Strengthens the core and back muscles Counteracts pain caused by one-sided stress and lack of exercise Reduces stress Promotes relaxation, mindfulness and concentration
For whom is it particularly suitable?
Employees with predominantly desk-based work Employees with long-term monotonous movement Employees with physical complaints Employees with high stress levels
Effective workouts familiar from the fitness industry - redesigned for the working world
