Our digital health coaching starts where workplace health promotion measures usually stop - at the individual level.

We believe that health and well-being are conditions that are lived and felt on a very individual basis. Being healthy and feeling good means different things to different people. Successful health promotion should follow this individuality. The use of digital technologies makes this possible.

Our Digital Health Coaching is a multi-level and solution-oriented coaching whose approach is derived from a holistic understanding of health. With the help of two online coaching sessions (1:1 coaching sessions with experts from the fields of sport/exercise, nutrition and psychology), individualized reports and video-based micro-learning, your employees receive all the resources they need to sustainably strengthen their health skills and achieve their own personal health goals.

In addition to the well-known benefits of workplace health promotion measures, companies benefit from comprehensive anonymized and aggregated health reports on relevant key figures and mood images from the workforce, which allow effective and data-supported health promotion and HR management.