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- Promotion of a healthy posture and way of working
- Minimal effort due to Wellnow technology
- Back courses are one of the most popular BGM measures
With back courses, more and more companies are providing effective impetus against back pain. The 20- to 45-minute sessions, led by personal trainers and physiotherapists from Dortmund, have an invigorating and strengthening effect.
Because the offer is carried out on site, it is an effective measure with low time expenditure. Low-threshold physical activity offers have a justified position in every BGM concept.
The goal of creating awareness for a strong back is also being pursued by more and more companies in the Ruhr metropolis of Dortmund. Demanded in the course of structural change, the innovative spirit of the resident employers is also reflected in the offers made to employees. That is why company fitness, but also relaxation offers such as business yoga are extremely popular.