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- Promotion of a healthy posture and way of working
- Minimal effort due to Wellnow technology
- Back courses are one of the most popular BGM measures
Designed as an impulse against back pain, the intention of back classes is to invigorate and strengthen. At the same time, this effective measure requires only a small amount of time.
Therefore, it is suitable for a wide variety of target groups and leads to high acceptance rates. The professional implementation is ensured by personal trainers and physiotherapists from Düsseldorf. After the end of the unit, awareness of the importance of a strong back should increase, especially among stressed employees.
In Düssseldorf, which has always been economically strong, many modern and international employers offer relaxing measures such as massage at the workplace in addition to exercise programs.