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- Promotion of a healthy posture and way of working
- Minimal effort due to Wellnow technology
- Back courses are one of the most popular BGM measures
Back pain is omnipresent. Nevertheless, many people find it difficult to take preventive measures on their own. That's why modern employers are increasingly turning to back courses as an impetus against back pain.
Unlike measures that are based on more individual initiative, here we work together with a personal trainer or physiotherapist from Hamburg in 20 to 45 minutes.
The offer, which is invigorating and strengthening, is an effective measure acted in a small amount of time. In addition, the awareness for a strong back is promoted.
The Hanseatic city of Hamburg has an international influence and many different companies. This is also reflected in the offers, which are aimed at a diverse and international workforce and include not only exercise offers, but also massage at the workplace and similar relaxation-promoting offers.