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- Promotion of a healthy posture and way of working
- Minimal effort due to Wellnow technology
- Back courses are one of the most popular BGM measures
Back courses are a contemporary way in which companies can support employees and provide so-called impetus against back pain.
What is meant by impulses? Guided by personal trainers and physiotherapists from Nuremberg, employees work on weak points in the trunk and back muscles in units of 20 to 45 minutes.
The exercises have an invigorating and strengthening effect and aim to create an effective measure in a small amount of time. Ultimately, the goal is to raise awareness for a strong back.
More and more employees in the vicinity of the Franconian city are also acquiring a taste for modern health services. Since the renowned universities in the area have always made it a location for a wide variety of industries, the local companies are also innovative in workplace health promotion and offer back courses as well as other measures such as business yoga.