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- Mobilization and strengthening of important muscle groups
- Minimal effort due to Wellnow technology
- Corporate yoga a current BGM trend
Located in the Rhine-Main metropolitan region, Darmstadt is not only the gateway to Frankfurt. Thanks to its good location and university, companies of various sizes and industries have settled here. In addition, these employers not only invest in innovations, but also position themselves as modern employers in the area of health care offerings.
Yoga in the office as a measure to increase physical and mental awareness is a very common relaxation offer and a good complement to classic BGM measures such as Rückenfit for companies.
Together with local yoga instructors from Darmstadt and the surrounding area, stretching of all relevant muscle groups, torso stability and mindfulness are the focus of this health impulse.