Business yoga at work in

Cologne

- Mobilization and strengthening of important muscle groups
- Minimal effort due to Wellnow technology
- Corporate yoga a current BGM trend

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Your advantages at a glance

BusinessYoga at work
Wellnow offers yoga in the office throughout Germany
Minimum effort
Efficient coordination and implementation through own booking system
Key figures & reports
Continuous overview of satisfaction, deadline utilization and other KPIs
Relevant measures
Business yoga in the workplace enjoys high acceptance and good activation rates

"We feel that the quality is excellent and it is clear that the price-performance ratio is optimal."

Juliane Wegner
Specialist Health & Benefits - Delivery Hero SE

"Despite different work environments, we can offer our employees great relaxation and health prevention"

Vanessa Krabiell
Personnel Development Officer - Schwartauer Werke GmbH & Co. KGaA

"Wellnow allows us to create a centralized offering for a decentralized organization."

Johannes Burchard
Coordinator Occupational Health Management - Strabag SE

Target group-oriented BGM with company yoga in the office in Cologne

Similar to meditation and mindfulness, yoga in the office increases physical and mental awareness.

Not only is mindfulness and core strengthening worked on, but all relevant muscle groups are stretched through targeted stretching.

You can choose between 20-minute impulses and the 40 to 60-minute workouts that are already practiced in many studios. The courses are always led by certified health coaches (yoga teachers) from Cologne and the surrounding area.

Mindfulness through movement is the motto of many employers in the cathedral city in the heart of western Germany when it comes to workplace health promotion. The media city, which is also home to many startups and manufacturing companies, has always had a broad spectrum of innovative companies of all sizes that are also breaking new ground in workplace health promotion.

520
Satisfied customers
92.500
Employees reached
960
Certified health coaches

Successful and popular BGM measures in

Cologne

Active break
Dynamic exercises that activate holistically and stimulate the cardiovascular system
Back Fit
Strengthening, stretching and relaxation exercises, as well as exercises for mobility.
Business Yoga
Activation of blood flow in the main muscle groups and increased mindfulness.
Massage at work
Release of tension in the shoulder and neck area and increase of blood circulation.