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- Mobilization and strengthening of important muscle groups
- Minimal effort due to Wellnow technology
- Corporate yoga a current BGM trend
Yoga in the office aims to increase physical and mental awareness through regular training.
Optimally, the group size is a maximum of 10 people. Because certified yoga instructors from Munich or the surrounding area lead the sessions, you can be sure that your employees will be competently cared for.
The fact that the exercises focus mainly on stretching the relevant muscle groups means that people who mainly sit at a desk benefit the most.
The Bavarian capital is home to many different employers. In addition to attractive salaries, many resident companies invest in offers to increase the health and satisfaction of their employees.